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How to get rid of anxiety

Forum: mental health
Anonymous Post

I'm in my twenty's and I struggle with depression and anxiety but more recently due to the state of the world I have too much time of my hands to overthink. Does anyone have the same worries or maybe some tips for coping? How long do I have to cope for and will it ever get better?
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danji Spiritual Teacher, Energy Healer, Programmer, Youtuber, Tiktoker :)
2 weeks ago
i highly recommend my last videos on "you are love" on my english youtube channel called Danji English:
https://www.youtube.com/channel/UCYXTsoJ36ul67pXbVzqSClA
it shows you that you are love and everything that you experience is actually serving you

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How to get rid of anxiety
I'm in my twenty's and I struggle with depression and anxiety but more recently due to the state of the world I have too much time of my hands to overthink. Does anyone have the same worries or maybe some tips for coping? How long do I have to cope for and will it ever get better?


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