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what are your experiences with collagen foods? for skin and joints

Forum: healthy eating
danji Spiritual Teacher, Energy Healer, Programmer, Youtuber, Tiktoker :)
2 weeks ago

i am curious i just started reading about this and i am getting more interested in eating the right foods.
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do you have experience with foods that give collagen type II
i wonder how collagen type II foods over time it affect your joint health
what are your experiences with collagen foods? for skin and joints
i am curious i just started reading about this and i am getting more interested in eating the right foods.


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